Mumbai Masala Sandwich

This sandwich can provide a good source of carbohydrates and energy, making it a quick and filling snack option.

540 Ratings
2.28K
301 made it
Image of Mumbai Masala Sandwich Recipe
30 Mins
Prep:15 Mins
Cook:15 Mins

1 Piece

For 4 people

Difficulty

Easy

Taste

Spicy

Health Benefits

Provides a good amount of energy due to the potatoes and bread.

Contains essential vitamins and minerals from fresh vegetables like tomatoes and cucumbers.

Offers a satisfying and flavorful meal option for snack time.

Can be customized with additional vegetables for added nutrition.

Simple to prepare and perfect for both kids and adults alike.

280 kcal

in 157g

Protein:

6g

Fats:

10g

Carbs:

40g

Cholesterol:

15mg

Sodium, Na:

450mg

Potassium, K:

300mg

Indulge in the vibrant flavors of Mumbai with our Mumbai Masala Sandwich recipe. This iconic street food favorite combines a medley of spicy, tangy, and savory tastes that are sure to satisfy your cravings.

Allergy Advice

This recipe contains Gluten. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

1 & half cups Boiled and mashed potatoes

2 tbsp Butter

1 tablespoon Oil

1 teaspoon Cumin seeds

1 piece Onion

1 piece Green chili

half teaspoon Turmeric powder

half teaspoon Red chili powder

1 teaspoon Pav bhaji masala

Salt as per taste

8 pieces Bread

Tips

Adjust the spice levels according to your preference.

Use fresh bread for the best taste and texture.

Serve hot for the ultimate indulgence.

Directions

Heat butter and oil in a pan. Add cumin seeds and let them splutter.

Add chopped onions and green chilies. Sauté until onions turn golden brown.

Add turmeric powder, red chili powder, and pav bhaji masala. Mix well.

Add mashed potatoes and salt. Mix thoroughly and cook for 2-3 minutes. Set aside.

Take a slice of bread and butter it lightly.

Spread a generous amount of the prepared masala evenly on the bread.

Place a few tomato and cucumber slices on top of the masala.

Sprinkle chopped coriander leaves.

Cover with another slice of bread and press gently.

Heat a sandwich griller or a panini press.

Place the assembled sandwich and grill until golden brown and crisp on both sides.

Remove from the grill, slice diagonally, and serve hot with ketchup or chutney.

Notes

Individuals with dietary restrictions on spicy or high-carbohydrate foods should consume this dish in moderation.

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Know more about Mumbai Masala Sandwich

A typical serving 1 Piece of Mumbai Masala Sandwich (157 grams) contains approximately 280 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Mumbai Masala Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (157 grams) of Mumbai Masala Sandwich contains approximately 10 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Mumbai Masala Sandwich? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mumbai Masala Sandwich depends on the recipe and serving size. On average, 1 Piece of Mumbai Masala Sandwich (about 157 grams) contains approximately 6 grams of protein. If you're customizing your Mumbai Masala Sandwich, consider adding ingredients with higher protein content.

The amount of sugar in an Mumbai Masala Sandwich varies depending on the recipe and serving size. On average, 1 Piece (about 157 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Mumbai Masala Sandwich depends on the serving size and the recipe used. On average, 1 Piece (about 157 grams) contains about 40 grams of carbohydrates.

Mumbai Masala Sandwich contains approximately 5 grams of fiber in 1 Piece (about 157 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Mumbai Masala Sandwich is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Mumbai Masala Sandwich with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Mumbai Masala Sandwich that’s perfect for any occasion!

Making a Mumbai Masala Sandwich typically takes around 30 Mins.

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