Oatmeal Premix

Baby's Best Oatmeal Premix: A Nutrient-Packed Start

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20 Mins
Prep:10 Mins
Cook:10 Mins

1 small bowl

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

High Nutritients
Low Calories
Weight Gain

Rich in fiber for healthy digestion.

Provides essential vitamins and minerals for growth.

Contains omega-3 fatty acids for brain development.

Natural sweetness from coconut sugar, no artificial additives.

Versatile base for introducing new flavors and textures to your baby.

Convenient and cost-effective option for busy parents.

120 kcal

in 150g

Protein:

4g

Fats:

3g

Carbs:

20g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

150mg

Nourish your baby with our Oatmeal Premix, a wholesome blend of oats, quinoa, and flaxseed carefully crafted to support their development. Packed with essential nutrients and free from artificial additives, it's the perfect choice for giving your little one a nutritious start to their day.

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Ingredients

4

100 grams Rolled Oats

50 grams Quinoa Flour

30 grams Ground Flaxseed

20 grams Coconut Sugar

10 grams Ground Cinnamon

Tips

Customize the premix by adding mashed fruits or vegetables for extra flavor and nutrients.

Store any unused premix in an airtight container for up to one month.

Always check the temperature of the oatmeal before feeding it to your baby to avoid burns.

Introduce new foods one at a time and monitor your baby for any signs of allergies or intolerance.

Directions

In a food processor, combine rolled oats, quinoa flour, ground flaxseed, coconut sugar, and ground cinnamon.

Pulse until ingredients are well combined and have a fine texture.

Transfer the premix to an airtight container and store in a cool, dry place.

To prepare a serving, mix 3 tablespoons of the premix with 1/2 cup of water or milk in a saucepan.

Cook over medium heat, stirring constantly, until the mixture thickens, about 5 minutes.

Allow the oatmeal to cool slightly before serving to your baby.

Makes approximately 10 servings

Notes

Promotes healthy digestion and regular bowel movements.

Supports brain development and cognitive function.

Provides sustained energy for active little ones.

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Know more about Oatmeal Premix

A typical serving 1 small bowl of Oatmeal Premix (150 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Oatmeal Premix depends on the ingredients and preparation method. On average, one serving 1 small bowl (150 grams) of Oatmeal Premix contains approximately 3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Oatmeal Premix? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Premix depends on the recipe and serving size. On average, 1 small bowl of Oatmeal Premix (about 150 grams) contains approximately 4 grams of protein. If you're customizing your Oatmeal Premix, consider adding ingredients with higher protein content.

The amount of sugar in an Oatmeal Premix varies depending on the recipe and serving size. On average, 1 small bowl (about 150 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Oatmeal Premix depends on the serving size and the recipe used. On average, 1 small bowl (about 150 grams) contains about 20 grams of carbohydrates.

Oatmeal Premix contains approximately 3 grams of fiber in 1 small bowl (about 150 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Oatmeal Premix is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Oatmeal Premix with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Oatmeal Premix that’s perfect for any occasion!

Making a Oatmeal Premix typically takes around 20 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.