Paneer 65

A Crispy, Spicy Paneer Appetizer to Satisfy Your Cravings

429 Ratings
2.41K
488 made it
Image of Paneer 65 Recipe
35 Mins
Prep:15 Mins
Cook:20 Mins

1 bowl

For 4 people

Difficulty

Average

Taste

Spicy

Health Benefits

Rich in Protein: Paneer is an excellent source of protein, making this dish a great option for vegetarians.

Bone Health: Paneer contains calcium, which supports strong bones and teeth.

Improves Digestion: The spices used in Paneer 65, like cumin and black pepper, aid digestion.

Boosts Immunity: Garlic and ginger are known for their immune-boosting properties.

Enhances Skin Health: The curry leaves used in the recipe are rich in antioxidants, promoting healthy skin.

220 kcal

in 61g

Protein:

10g

Fats:

14g

Carbs:

10g

Cholesterol:

25mg

Sodium, Na:

200mg

Potassium, K:

80mg

Paneer 65 is a popular Indian appetizer that combines the richness of paneer with a medley of spices, creating a dish that's crispy on the outside and tender on the inside. Perfect for a snack or starter, Paneer 65 is loved for its vibrant flavors and satisfying crunch. This recipe offers a delicious way to enjoy paneer with a spicy twist, making it a hit at any gathering.

Allergy Advice

This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

10 pieces Cloves garlic | लहसुन

2 inches Ginger | अदरक

7 pieces Green chilli | हरी मिर्च

Water as per needed

half cup Rice flour | चावल का आटा

quarter cup Corn flour | कॉर्न फ्लोर

2 tbsp Kashmiri red chilli powder | कश्मीरी लाल मिर्च पाउडर

half teaspoon Garam masala | गरम मसाला

half teaspoon Cumin powder | जीरा पाउडर

quarter teaspoon Black peppercorns

Salt as per taste

4 tbsp Curd

half kg Grams paneer

1 tablespoon Corn flour | कॉर्न फ्लोर

5 tbsp Oil | तेल

5 Sprigs Curry leaves | कड़ी पत्ता

1 pinch Black peppercorns

half kg Paneer

Tips

For a spicier version, increase the quantity of green chillies.

Ensure the oil is hot enough before frying to achieve a crispy texture.

You can also bake the paneer cubes instead of frying for a healthier version.

Directions

Grind the garlic, ginger, and green chilli along with a splash of water into a fine paste. Set aside.

In a mixing bowl, combine rice flour, corn flour, Kashmiri red chilli powder, garam masala, cumin powder, crushed black peppercorns, salt, ginger garlic green chilli paste, chopped curry leaves, whisked curd, and hot oil.

Gradually add water while whisking continuously to make a thick batter.

Sprinkle a tablespoon of corn flour over the cubed paneer and gently mix to coat.Add the coated paneer cubes to the batter and ensure they are well coated.

Heat oil in a pan to 170°C (moderately hot). Carefully drop the batter-coated paneer cubes into the hot oil.Fry on medium-high flame until light golden brown. Remove and transfer to a sieve.Let the paneer rest for 5-10 minutes, then heat the oil slightly more.Flash fry the rested paneer until golden brown and crisp. Transfer back to the sieve.

Heat a wok on high heat, then add oil and let it get hot.

Add chopped garlic, green chilli, and curry leaves. Stir and cook over high flame for 1-2 minutes.

Add the fried paneer, crushed black peppercorns, and a pinch of salt. Toss well to coat.

Your Paneer 65 is ready to be served hot as a crispy, spicy appetizer.

This recipe serves 4-5 people, with each serving providing approximately 5-6 pieces of Paneer 65.

Notes

Individuals with lactose intolerance should avoid this dish due to the presence of paneer.

Those on a low-fat diet may want to consume this dish in moderation due to its fat content.

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Know more about Paneer 65

A typical serving 1 bowl of Paneer 65 (61 grams) contains approximately 220 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Paneer 65 depends on the ingredients and preparation method. On average, one serving 1 bowl (61 grams) of Paneer 65 contains approximately 14 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Paneer 65? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer 65 depends on the recipe and serving size. On average, 1 bowl of Paneer 65 (about 61 grams) contains approximately 10 grams of protein. If you're customizing your Paneer 65, consider adding ingredients with higher protein content.

The amount of sugar in an Paneer 65 varies depending on the recipe and serving size. On average, 1 bowl (about 61 grams) contains about 1 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Paneer 65 depends on the serving size and the recipe used. On average, 1 bowl (about 61 grams) contains about 10 grams of carbohydrates.

Paneer 65 contains approximately 1 grams of fiber in 1 bowl (about 61 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Paneer 65 is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Paneer 65 with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Paneer 65 that’s perfect for any occasion!

Making a Paneer 65 typically takes around 35 Mins.

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