Pomegranate Peel Tea with Tulsi and Cinnamon

Pomegranate peels are often overlooked, but they are packed with antioxidants, vitamins, and minerals. Rich in vitamin C, they help boost immunity and promote healthy skin. The addition of Tulsi (Holy Basil) brings its own set of benefits, including stress relief and anti-inflammatory properties. Meanwhile, cinnamon adds a warm, comforting flavor and supports digestion.

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Image of Pomegranate Peel Tea with Tulsi and Cinnamon Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 cup

For 2 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

High Fiber
High Nutritients
Low Calories
Low Carbs
Weight Loss

Antioxidant Powerhouse: Pomegranate peel is packed with antioxidants that combat free radicals, promoting overall health.

Digestive Aid: Coriander seeds aid digestion and alleviate gastrointestinal discomfort.

Immune Booster: Tulsi enhances immune function, helping the body fight off infections.

Heart Health: Cinnamon may help lower cholesterol and blood pressure, supporting heart health.

Anti-Inflammatory: Pomegranate peel contains anti-inflammatory compounds, easing inflammation in the body.

10 kcal

in 184g

Protein:

0.5g

Fats:

0.2g

Carbs:

2g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

60mg

Indulge in the nourishing goodness of Pomegranate Peel Tea. This delightful concoction not only tantalizes your taste buds but also nourishes your body from within. With its myriad of health benefits, it's the perfect choice for a refreshing and rejuvenating beverage.

BeveragesBudget CookingIndian CuisineQuick & Easy RecipesRecipes for AdultVegetarian Recipes

Ingredients

2

1 Pomegranate Pomegranate peel

6 pieces Leaves tulsi

half inch Cinnamon stick

1 teaspoon Coriander seeds

1 & half cups Water

Directions

In a bowl, combine 1 pomegranate peel, 6 tulsi leaves, 0.5 inch cinnamon stick, and 1 tsp coriander seeds.

Add 1.5 glasses of water to the bowl.

Bring the mixture to a boil and let it simmer for 5-7 minutes.

Strain the tea into a cup.Savor and enjoy the aromatic infusion of flavors!

Notes

Individuals allergic to any of the ingredients or those with pre-existing medical conditions should consult a healthcare professional before consuming.

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Know more about Pomegranate Peel Tea with Tulsi and Cinnamon

A typical serving 1 cup of Pomegranate Peel Tea with Tulsi and Cinnamon (184 grams) contains approximately 10 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Pomegranate Peel Tea with Tulsi and Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (184 grams) of Pomegranate Peel Tea with Tulsi and Cinnamon contains approximately 0.2 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Pomegranate Peel Tea with Tulsi and Cinnamon? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate Peel Tea with Tulsi and Cinnamon depends on the recipe and serving size. On average, 1 cup of Pomegranate Peel Tea with Tulsi and Cinnamon (about 184 grams) contains approximately 0.5 grams of protein. If you're customizing your Pomegranate Peel Tea with Tulsi and Cinnamon, consider adding ingredients with higher protein content.

The amount of sugar in an Pomegranate Peel Tea with Tulsi and Cinnamon varies depending on the recipe and serving size. On average, 1 cup (about 184 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Pomegranate Peel Tea with Tulsi and Cinnamon depends on the serving size and the recipe used. On average, 1 cup (about 184 grams) contains about 2 grams of carbohydrates.

Pomegranate Peel Tea with Tulsi and Cinnamon contains approximately 1 grams of fiber in 1 cup (about 184 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Pomegranate Peel Tea with Tulsi and Cinnamon is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Pomegranate Peel Tea with Tulsi and Cinnamon with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Pomegranate Peel Tea with Tulsi and Cinnamon that’s perfect for any occasion!

Making a Pomegranate Peel Tea with Tulsi and Cinnamon typically takes around 10 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.