Radish Salad
Radishes are known for their high vitamin C content, which helps boost immunity and skin health. They also contain antioxidants that support liver health and aid digestion. The addition of lemon juice enhances vitamin C absorption and helps detoxify the body.

1 cup
For 1 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Rich in Nutrients: Radishes are a great source of vitamins and minerals, including vitamin C, potassium, and folate.
Supports Digestion: The high fiber content aids in digestive health and promotes regular bowel movements.
Hydrating: Radishes have a high water content, which helps in maintaining hydration.
Low in Calories: This salad is low in calories, making it an excellent choice for weight management.
Antioxidant Properties: Radishes are rich in antioxidants that help combat oxidative stress and inflammation.
40 kcal
in 98g
Protein:
1g
Fats:
0.5g
Carbs:
8g
Cholesterol:
0mg
Sodium, Na:
200mg
Potassium, K:
250mg
Radish Salad Indian Style is a vibrant and refreshing dish perfect for a light meal or a nutritious side. This salad combines the crispness of radishes with a tangy and spicy kick, bringing a delightful burst of flavors and textures. It’s not only easy to prepare but also packed with essential nutrients and health benefits.
Ingredients
1
half cup Radishes
quarter cup Cucumber
quarter cup Onions
0.2 cup Tomatoes
1 tablespoon Lemon juice
1 tablespoon Fresh coriander
half teaspoon Roasted cumin powder
half teaspoon Chaat masala
quarter teaspoon Salt
0.1 teaspoon Black pepper
0.1 teaspoon Red chili powder
Tips
Feel free to add other vegetables like bell peppers or carrots for extra crunch.
Directions
Wash and finely chop the radishes, cucumber, onions, and tomatoes.
In a mixing bowl, combine the chopped radishes, cucumber, onions, and tomatoes.
Add lemon juice, fresh coriander, roasted cumin powder, chaat masala, salt, black pepper, and red chili powder to the bowl.
Toss the salad gently to mix all the ingredients well. Serve immediately for the best freshness.
Notes
People with severe gastrointestinal conditions or those who are sensitive to raw vegetables might want to avoid this salad.
Additionally, individuals with a history of kidney stones should limit radish intake due to their high oxalate content.
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