Ragda Pattice

Crispy Ragda Pattice: A Spicy Delight for Every Palate

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Image of Ragda Pattice Recipe
50 Mins
Prep:20 Mins
Cook:30 Mins

1 plate

For 4 people

Difficulty

Average

Taste

Spicy

Health Benefits

Rich in Protein: White peas are a good source of protein, essential for muscle repair and growth.

Fiber-Rich: The combination of potatoes and peas provides a good amount of dietary fiber, promoting digestive health.

Nutrient-Dense: Potatoes offer essential vitamins and minerals like vitamin C, potassium, and B vitamins.

Low in Cholesterol: Being plant-based, this dish is naturally cholesterol-free, making it heart-healthy.

Balanced Energy: The carbohydrates from potatoes and peas provide sustained energy, keeping you fuller for longer.

320 kcal

in 117g

Protein:

9g

Fats:

12g

Carbs:

45g

Cholesterol:

0mg

Sodium, Na:

850mg

Potassium, K:

600mg

Ragda Pattice is a popular Indian street food known for its vibrant flavors and textures. This savory dish features crispy potato patties served with a spicy white peas curry, garnished with an assortment of chutneys, onions, and sev. Whether you're craving a delicious snack or planning a festive spread, Ragda Pattice never fails to delight the taste buds.

This recipe contain 3 sections

Ragda (White Peas Curry)

Ingredients

4

200 grams White Peas, Soaked

1 teaspoon Turmeric powder

1 teaspoon Red chili powder

Salt as per taste

Tips

To make the ragda thicker, mash some of the cooked peas.

Adjust the spice level according to your preference by adding more or less chili powder.

Serve Ragda Pattice hot for the best taste and textur

Directions

In a pressure cooker, add soaked white peas, turmeric powder, red chili powder, salt, and enough water to cover the peas.

Pressure cook for 4-5 whistles or until peas are soft and cooked.

Once cooked, mash some peas to thicken the curry slightly. Set aside.

Notes

While Ragda Pattice is a delicious and nutritious dish, individuals with digestive issues or those watching their carbohydrate intake should consume it in moderation.

Additionally, those allergic to legumes or nightshade vegetables should avoid this dish.

Pattice (Potato Patties)

Ingredients

4

half kg Potatoes

2 tbsp Corn flour

Salt as per taste

Oil as per choice

Directions

In a large bowl, mix mashed potatoes, corn flour, and salt until well combined.

Divide the mixture into equal portions and shape them into round patties.

Heat oil in a pan over medium heat. Fry the patties until golden brown and crispy on both sides. Drain excess oil on paper towels.

Assemble Ragda Pattice:

Ingredients

4

Directions

Place 2-3 potato patties on a serving plate.

Pour a generous amount of ragda over the patties.

Drizzle tamarind chutney and green chutney over the ragda.

Garnish with finely chopped onions, sev, and chopped cilantro.

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Know more about Ragda Pattice

A typical serving 1 plate of Ragda Pattice (117 grams) contains approximately 320 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Ragda Pattice depends on the ingredients and preparation method. On average, one serving 1 plate (117 grams) of Ragda Pattice contains approximately 12 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Ragda Pattice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragda Pattice depends on the recipe and serving size. On average, 1 plate of Ragda Pattice (about 117 grams) contains approximately 9 grams of protein. If you're customizing your Ragda Pattice, consider adding ingredients with higher protein content.

The amount of sugar in an Ragda Pattice varies depending on the recipe and serving size. On average, 1 plate (about 117 grams) contains about 6 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Ragda Pattice depends on the serving size and the recipe used. On average, 1 plate (about 117 grams) contains about 45 grams of carbohydrates.

Ragda Pattice contains approximately 8 grams of fiber in 1 plate (about 117 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Ragda Pattice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Ragda Pattice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Ragda Pattice that’s perfect for any occasion!

Making a Ragda Pattice typically takes around 50 Mins.

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