Raisin Water

Whether you're looking to detoxify your body, improve digestion, or simply enjoy a refreshing drink, raisin water is the perfect choice!

452 Ratings
1.02K
502 made it
Image of Raisin Water Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 1 people

Difficulty

Easy

Taste

Sweet

Health Benefits

High Fiber
Low Calories
Weight Loss

Boosts Immunity: Packed with antioxidants, this drink strengthens your body's defenses against illnesses.

Improves Digestion: Raisins are rich in fiber, aiding in better digestion and preventing constipation.

Enhances Skin Health: The vitamins and minerals in raisins promote radiant skin and combat signs of aging.

Regulates Blood Pressure: Potassium in raisins helps maintain healthy blood pressure levels.

Increases Energy Levels: Natural sugars in raisins provide a quick energy boost without the crash.

Supports Bone Health: Calcium and boron in raisins contribute to bone strength and prevent osteoporosis.

61 kcal

in 271g

Protein:

0.6g

Fats:

0.1g

Carbs:

16g

Cholesterol:

0mg

Sodium, Na:

1mg

Potassium, K:

288mg

Looking for a simple yet powerful way to kickstart your day? Say hello to Overnight Soaked Raisin Water Drink! This ancient remedy is making a modern comeback for its incredible health benefits. With just a handful of raisins and a glass of water, you can create a potion that boosts energy, aids digestion, and promotes overall wellness.

BeveragesIndian CuisineQuick & Easy RecipesVegetarian Recipes

Ingredients

1

1 cup Water

10 Raisins Raisins

Tips

Avoid this drink if you're diabetic or have concerns about high sugar intake.

Directions

Before you head to bed, take a glass of water and add 10 raisins to it.

Let the raisins soak overnight, allowing them to release their goodness into the water.

Upon waking, drink the soaked raisin water on an empty stomach.

Enjoy its refreshing taste and reap the health benefits it offers.

Notes

Use organic raisins for maximum benefits.

Adjust the quantity of raisins according to your preference.

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Know more about Raisin Water

A typical serving 1 glass of Raisin Water (271 grams) contains approximately 61 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Raisin Water depends on the ingredients and preparation method. On average, one serving 1 glass (271 grams) of Raisin Water contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Raisin Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisin Water depends on the recipe and serving size. On average, 1 glass of Raisin Water (about 271 grams) contains approximately 0.6 grams of protein. If you're customizing your Raisin Water, consider adding ingredients with higher protein content.

The amount of sugar in an Raisin Water varies depending on the recipe and serving size. On average, 1 glass (about 271 grams) contains about 13 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Raisin Water depends on the serving size and the recipe used. On average, 1 glass (about 271 grams) contains about 16 grams of carbohydrates.

Raisin Water contains approximately 0.9 grams of fiber in 1 glass (about 271 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Raisin Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Raisin Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Raisin Water that’s perfect for any occasion!

Making a Raisin Water typically takes around 5 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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