Raw Mango Slices
Raw mango slices, also known as "kairi," are a tangy, refreshing treat perfect for hot summer days. Bursting with flavor and nutrition, these slices can be enjoyed as a snack or used as a zesty topping for various dishes.

2 Pieces
For 4 people
Difficulty
Taste
Salty
Health Benefits
Rich in Vitamin C, boosting immunity.
Helps in digestion due to its tangy flavor.
Low in calories, perfect for weight watchers.
Provides a refreshing and cooling effect, ideal for hot summer days.
Contains antioxidants that promote skin health.
Enhances flavor in dishes without adding excessive calories.
70 kcal
in 118g
Protein:
1g
Fats:
0.5g
Carbs:
18g
Cholesterol:
0mg
Sodium, Na:
590mg
Potassium, K:
390mg
ndulge in this tangy delight that not only tantalizes your taste buds but also provides a healthy dose of Vitamin C and antioxidants. This snack is perfect for those looking to boost their immunity and metabolism while keeping their calorie intake in check. Enjoy the refreshing crunch of raw mango slices sprinkled with chili powder and salt, guilt-free!
Ingredients
4
2 pieces Raw mango
1 teaspoon Chili powder
half teaspoon Salt
Tips
While this recipe offers numerous health benefits, individuals with sensitive stomachs or digestive issues may want to consume it in moderation due to its tangy and spicy nature.
Directions
Wash and peel the raw mangoes. Slice them thinly and arrange them on a serving platter.
In a small bowl, mix together chili powder and salt.
Sprinkle the chili powder and salt mixture evenly over the mango slices.
Let the flavors meld for about 5 minutes before serving.
Notes
Choose raw mangoes that are firm and slightly green.
Adjust the amount of chili powder according to your spice preference.
Serve chilled for a more refreshing experience.
You can also add a sprinkle of roasted cumin powder for an extra burst of flavor.
Download Nutribit& start your journey towards healthier you!
Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.
Track calories with precision
Plan meals up to a month in advance
Monitor your progress at a glance
Make healthier choices with ease

Know more about Raw Mango Slices
Browse more recipes
Recipes You May find Helpful
How to burn 70 calories?
The amount of exercise required to burn off 2 Pieces Raw Mango Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.