Red Rice

Steamed red rice not only satisfies your taste buds but also serves as a cornerstone for a healthy lifestyle. With its abundance of nutrients and health benefits, it's a wholesome choice for anyone striving for optimal well-being.

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Image of Red Rice Recipe
30 Mins
Prep:5 Mins
Cook:25 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Nutrient-Rich: Packed with essential nutrients including iron, zinc, and B vitamins.

Fiber Boost: High in dietary fiber, aiding in digestion and promoting gut health.

Heart Healthy: Lowers cholesterol levels and reduces the risk of cardiovascular diseases.

Blood Sugar Regulation: Helps stabilize blood sugar levels, making it suitable for diabetics.

Antioxidant Powerhouse: Loaded with antioxidants, combating free radicals and promoting overall health.

Weight Management: Supports weight loss goals due to its low calorie and high fiber content.

200 kcal

in 287g

Protein:

5g

Fats:

1g

Carbs:

40g

Cholesterol:

mg

Sodium, Na:

120mg

Potassium, K:

180mg

Indulge in a flavorful and nutritious journey with our Steamed Red Rice recipe, perfect for a cozy dinner for two. This vibrant dish not only tantalizes your taste buds but also offers a myriad of health benefits. Steamed to perfection, it retains all the goodness of red rice, ensuring a wholesome meal experience.

Ingredients

2

150 grams Red Rice

330 ml Water

Salt as per taste

Oil as per taste

Tips

Individuals with gluten intolerance or sensitivity to rice should avoid consuming this dish.

Directions

Rinse the red rice under cold water until the water runs clear.

In a pot, combine the rinsed rice, water, and salt. Bring the mixture to a boil over medium-high heat.

Once boiling, reduce the heat to low, cover, and simmer for 20-25 minutes, or until the rice is tender and the water is absorbed.

Remove the pot from the heat and let it sit, covered, for an additional 5 minutes.

Fluff the rice with a fork and drizzle with olive oil before serving.

Enjoy your delicious and nutritious steamed red rice!

Notes

Rinse the red rice thoroughly before cooking to remove excess starch.

Adjust salt according to your taste preference.

You can add diced vegetables like bell peppers or carrots for added nutrition and flavor.

Ensure the water level is accurate for perfectly steamed rice.

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Know more about Red Rice

A typical serving 1 cup of Red Rice (287 grams) contains approximately 200 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Red Rice depends on the ingredients and preparation method. On average, one serving 1 cup (287 grams) of Red Rice contains approximately 1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Red Rice? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Rice depends on the recipe and serving size. On average, 1 cup of Red Rice (about 287 grams) contains approximately 5 grams of protein. If you're customizing your Red Rice, consider adding ingredients with higher protein content.

The amount of sugar in an Red Rice varies depending on the recipe and serving size. On average, 1 cup (about 287 grams) contains about grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Red Rice depends on the serving size and the recipe used. On average, 1 cup (about 287 grams) contains about 40 grams of carbohydrates.

Red Rice contains approximately 3 grams of fiber in 1 cup (about 287 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Red Rice is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Red Rice with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Red Rice that’s perfect for any occasion!

Making a Red Rice typically takes around 30 Mins.

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