Rice Khir
This creamy rice khir is a wholesome dessert that can provide comfort and warmth, especially during cold weather.
1 bowl
For 4 people
Difficulty
Easy
Taste
Sweet
Health Benefits
Rich in Calcium: The milk used in this recipe is an excellent source of calcium, essential for maintaining strong bones and teeth.
Energy Booster: Loaded with carbohydrates from rice and sugar, this dessert provides a quick energy boost.
Heart-Healthy: Ghee contains healthy fats that may help improve heart health when consumed in moderation.
Antioxidant Rich: Saffron and cardamom are rich in antioxidants, which may have various health benefits including improved digestion and mood enhancement.
Nutrient Dense: Dry fruits like almonds and cashews add a dose of vitamins, minerals, and healthy fats to this dessert.
250 kcal
in 246g
Protein:
5g
Fats:
10g
Carbs:
35g
Cholesterol:
25mg
Sodium, Na:
100mg
Potassium, K:
200mg
This rich and aromatic rice pudding, infused with the essence of saffron and cardamom, is a delightful treat for any occasion. Whether you're craving a sweet ending to a meal or simply seeking comfort on a chilly day, this recipe will surely satisfy your taste buds.
Allergy Advice
This recipe contains Dairy Products. People with such allergies should avoid adding such ingredients or try to replace them with better choices.
Ingredients
4
1 Liter Whole Milk
half cup Water
half cup Basmati rice
2 tbsp Tablespoons ghee
quarter cup Mixed dry fruits
1 pinch Saffron strands
three quarters cup Sugar
1 tablespoon Cardamom powder
Tips
For a creamier texture, use full-fat milk.
Adjust the sweetness according to your preference.
Garnish with additional dry fruits and saffron for an elegant presentation.
Leftover khir can be refrigerated and enjoyed cold or reheated before serving.
Directions
In a heavy-bottomed pan, pour 1 liter of milk and add 0.5 cup of water. Bring it to a boil over medium heat, stirring continuously to prevent sticking.
Meanwhile, drain and rinse 0.5 cup of basmati rice. Grind the rice coarsely in a grinder without adding water.
Once the milk-water mixture begins to boil, gradually add the ground rice while stirring continuously to avoid lumps.
Lower the heat and let the mixture simmer gently, stirring occasionally, until the rice is fully cooked and the khir thickens to a creamy consistency (approximately 15-20 minutes).
In another pan, heat 2 tablespoons of ghee. Add 0.25 cup of mixed dry fruits and roast until golden brown and fragrant.
Add the roasted dry fruits, a pinch of saffron strands, 0.75 cup of sugar, and 1 tablespoon of cardamom powder to the khir. Mix well until the sugar is completely dissolved.
Remove from heat and let it cool slightly before serving warm or chilled.
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