Rosemary Cinnamon Lemon Detox Water

Refreshing Rosemary Cinnamon Lemon Detox Water: A Citrusy Elixir for Vitality

165 Ratings
2.55K
246 made it
Image of Rosemary Cinnamon Lemon Detox Water Recipe
2 Hrs 0 Mins
Prep:2 Hrs 0 Mins
Cook:0 Mins

1 glass

For 4 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Detoxification: Rosemary and lemon help to detoxify the body by flushing out toxins.

Boosts Immunity: Lemon is rich in vitamin C, which strengthens the immune system.

Aids Digestion: Cinnamon aids in digestion and can alleviate bloating and indigestion.

Hydration: Drinking detox water helps keep you hydrated throughout the day.

Improves Skin Health: The antioxidants in rosemary and lemon can promote clearer, healthier skin.

Weight Management: Cinnamon may help regulate blood sugar levels, which can aid in weight management.

5 kcal

in 1000g

Protein:

0g

Fats:

0g

Carbs:

0g

Cholesterol:

0mg

Sodium, Na:

0mg

Potassium, K:

0mg

This invigorating Rosemary Cinnamon Lemon Detox Water is not only a delicious beverage but also a potent elixir for your overall well-being. Packed with antioxidants and hydrating properties, it's the perfect addition to your daily routine to kickstart your journey to a healthier you.

Ingredients

4

1 Liter Water

4 Sprigs Rosemary

1 piece Cinnamon stick

1 piece Lemon

Tips

For a stronger flavor, you can muddle the rosemary and cinnamon slightly before adding them to the water.

Feel free to adjust the amount of lemon according to your taste preferences.

This detox water can be enjoyed hot or cold, depending on your preference.

Directions

Begin by thoroughly washing the rosemary sprigs and lemon.

In a large pitcher, pour the water.

Add the fresh rosemary sprigs and cinnamon stick to the pitcher.

Squeeze the lemon slices gently to release some juice, then add them to the pitcher.

Stir the ingredients gently to combine.

Refrigerate the detox water for at least 2-4 hours to allow the flavors to infuse.

Serve chilled over ice and enjoy the refreshing goodness!

Notes

Individuals with allergies to any of the ingredients or those with sensitive stomachs should exercise caution or avoid this recipe altogether.

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Know more about Rosemary Cinnamon Lemon Detox Water

A typical serving 1 glass of Rosemary Cinnamon Lemon Detox Water (1000 grams) contains approximately 5 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Rosemary Cinnamon Lemon Detox Water depends on the ingredients and preparation method. On average, one serving 1 glass (1000 grams) of Rosemary Cinnamon Lemon Detox Water contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Rosemary Cinnamon Lemon Detox Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary Cinnamon Lemon Detox Water depends on the recipe and serving size. On average, 1 glass of Rosemary Cinnamon Lemon Detox Water (about 1000 grams) contains approximately 0 grams of protein. If you're customizing your Rosemary Cinnamon Lemon Detox Water, consider adding ingredients with higher protein content.

The amount of sugar in an Rosemary Cinnamon Lemon Detox Water varies depending on the recipe and serving size. On average, 1 glass (about 1000 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Rosemary Cinnamon Lemon Detox Water depends on the serving size and the recipe used. On average, 1 glass (about 1000 grams) contains about 0 grams of carbohydrates.

Rosemary Cinnamon Lemon Detox Water contains approximately 0 grams of fiber in 1 glass (about 1000 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Rosemary Cinnamon Lemon Detox Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Rosemary Cinnamon Lemon Detox Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Rosemary Cinnamon Lemon Detox Water that’s perfect for any occasion!

Making a Rosemary Cinnamon Lemon Detox Water typically takes around 2 Hrs 0 Mins.

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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