Sabja /Basil Seed Drink

Basil Seed Blast: The Ultimate Refreshing Drink for a Healthier You!

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Image of Sabja /Basil Seed Drink Recipe
5 Mins
Prep:5 Mins
Cook:0 Mins

1 glass

For 2 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Rich in antioxidants, aiding in detoxification and promoting clear skin.

Supports digestion and alleviates bloating and gas.

Helps in weight management by inducing a feeling of fullness.

Regulates blood sugar levels, beneficial for diabetics.

Enhances cognitive function and relieves stress.

Boosts immunity with its antimicrobial properties.

15 kcal

in 245g

Protein:

1g

Fats:

0g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

30mg

Quench your thirst with our invigorating Sabja Seed Drink! Packed with nutrients and boasting numerous health benefits, this recipe is a must-try for anyone looking to revitalize their day.

Ingredients

2

30 grams Basil seeds

half liter Water

Tips

Basil seeds are known to aid digestion and relieve constipation.

They possess cooling properties, making them perfect for beating the heat.

Rich in antioxidants, they help in detoxifying the body.

Sabja seeds may help in managing blood sugar levels.

They are believed to promote weight loss by curbing appetite.

Directions

Soak sabja seeds in ½ cup of water for about 15 minutes until they swell up and form a gel-like texture.

In a separate pitcher, combine the remaining water, honey, and lemon juice.

Stir well until the honey dissolves completely.Once the sabja seeds have swollen, add them to the pitcher and mix thoroughly.

Refrigerate the drink for at least 30 minutes to chill.

Serve the Sabja Seed Drink over ice cubes if desired and enjoy the refreshing burst of flavors!

Notes

Individuals with low blood pressure should consume basil seeds cautiously as they may further lower blood pressure levels.

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Know more about Sabja /Basil Seed Drink

A typical serving 1 glass of Sabja /Basil Seed Drink (245 grams) contains approximately 15 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Sabja /Basil Seed Drink depends on the ingredients and preparation method. On average, one serving 1 glass (245 grams) of Sabja /Basil Seed Drink contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Sabja /Basil Seed Drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sabja /Basil Seed Drink depends on the recipe and serving size. On average, 1 glass of Sabja /Basil Seed Drink (about 245 grams) contains approximately 1 grams of protein. If you're customizing your Sabja /Basil Seed Drink, consider adding ingredients with higher protein content.

The amount of sugar in an Sabja /Basil Seed Drink varies depending on the recipe and serving size. On average, 1 glass (about 245 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Sabja /Basil Seed Drink depends on the serving size and the recipe used. On average, 1 glass (about 245 grams) contains about 4 grams of carbohydrates.

Sabja /Basil Seed Drink contains approximately 3 grams of fiber in 1 glass (about 245 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Sabja /Basil Seed Drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Sabja /Basil Seed Drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Sabja /Basil Seed Drink that’s perfect for any occasion!

Making a Sabja /Basil Seed Drink typically takes around 5 Mins.

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