Sabja /Basil Seed Drink
Basil Seed Blast: The Ultimate Refreshing Drink for a Healthier You!

1 glass
For 2 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Rich in antioxidants, aiding in detoxification and promoting clear skin.
Supports digestion and alleviates bloating and gas.
Helps in weight management by inducing a feeling of fullness.
Regulates blood sugar levels, beneficial for diabetics.
Enhances cognitive function and relieves stress.
Boosts immunity with its antimicrobial properties.
15 kcal
in 245g
Protein:
1g
Fats:
0g
Carbs:
4g
Cholesterol:
0mg
Sodium, Na:
5mg
Potassium, K:
30mg
Quench your thirst with our invigorating Sabja Seed Drink! Packed with nutrients and boasting numerous health benefits, this recipe is a must-try for anyone looking to revitalize their day.
Ingredients
2
30 grams Basil seeds
half liter Water
Tips
Basil seeds are known to aid digestion and relieve constipation.
They possess cooling properties, making them perfect for beating the heat.
Rich in antioxidants, they help in detoxifying the body.
Sabja seeds may help in managing blood sugar levels.
They are believed to promote weight loss by curbing appetite.
Directions
Soak sabja seeds in ½ cup of water for about 15 minutes until they swell up and form a gel-like texture.
In a separate pitcher, combine the remaining water, honey, and lemon juice.
Stir well until the honey dissolves completely.Once the sabja seeds have swollen, add them to the pitcher and mix thoroughly.
Refrigerate the drink for at least 30 minutes to chill.
Serve the Sabja Seed Drink over ice cubes if desired and enjoy the refreshing burst of flavors!
Notes
Individuals with low blood pressure should consume basil seeds cautiously as they may further lower blood pressure levels.
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