Set Dosa
Fluffy Set Dosa recipe, a South Indian delicacy, rich in nutrients like protein and fiber, aids digestion and boosts energy. Perfect for breakfast or brunch!

1 Piece
For 4 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Nutrient-Rich: Urad dal provides protein, essential for muscle repair, and carbohydrates for sustained energy.
Digestive Aid: Fenugreek seeds aid digestion and alleviate digestive issues like bloating and constipation.
Heart Healthy: Chana dal contributes to heart health with its high fiber content, promoting cholesterol regulation.
Gluten-Free: Rice-based dosa is a gluten-free option, suitable for those with gluten sensitivities.
Energy Boost: Poha adds a lightness to the dosa and provides instant energy, making it an ideal breakfast choice.
180 kcal
in 147g
Protein:
7g
Fats:
1.5g
Carbs:
35g
Cholesterol:
0mg
Sodium, Na:
300mg
Potassium, K:
180mg
Indulge in the delightful flavors of South India with this traditional Fluffy Set Dosa recipe. These soft and spongy dosas are perfect for a wholesome breakfast or brunch, offering a nutritious start to your day.
Ingredients
4
1 & half cups Rice
half cup Urad dal
2 tbsp Chana dal
half teaspoon Fenugreek seeds
half cup Poha
Salt as per taste
Water as per needed
Tips
For a crispier texture, add a teaspoon of sugar to the batter before fermenting.
Adjust the consistency of the batter by adding water as needed.
Avoid using too much oil for a healthier version of this dish.
Directions
Rinse rice, urad dal, chana dal, and fenugreek seeds thoroughly. Place them in a large bowl and cover with water. Allow soaking for 6-8 hours.
After soaking, drain the water from the ingredients. Grind rice and dal separately to a smooth batter consistency using a blender or wet grinder.
While grinding the dal, add washed poha to it to enhance the texture and fermentation process.
Combine both the rice and dal batters in a large bowl. Mix well.
Cover the bowl with a clean cloth or lid and let it ferment for 8-10 hours in a warm place. The batter should double in volume and develop a slightly sour aroma.
Heat a non-stick pan or dosa tawa and lightly grease it with oil.
Pour a ladleful of batter onto the pan and spread it in a circular motion to form a thick dosa.
Drizzle oil around the edges and cook on medium flame until the bottom turns golden brown.
Flip the dosa and cook for another minute until it's cooked through.
Serve hot with chutney or sambar.
Notes
Set Dosa is generally safe for consumption for all, except for those with gluten intolerance or celiac disease due to its rice content.
However, individuals with diabetes should consume it in moderation due to its carbohydrate content.
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