Ginger Cardamom Ajwain Tea

Indulge in the ultimate relaxation ritual with our aromatic tea recipe designed specifically for Vata constitution. With just a handful of spices, transform a cup of hot water into a comforting elixir that calms the mind and nourishes the soul. Discover the recipe and its benefits now!

266 Ratings
2.2K
317 made it
Image of Ginger Cardamom Ajwain Tea Recipe
15 Mins
Prep:5 Mins
Cook:10 Mins

1 cup

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Calms the Mind: Ginger and cardamom have calming properties that can help alleviate anxiety and promote relaxation.

Aids Digestion: Ajwain is known for its digestive benefits, helping to relieve gas and bloating.

Balances Vata: This tea is specifically formulated to soothe Vata dosha, promoting harmony within the body.

Anti-Inflammatory: Ginger and cinnamon possess anti-inflammatory properties that may help reduce discomfort in the body.

Boosts Immunity: The combination of spices in this tea can help strengthen the immune system and ward off illness.

Enhances Circulation: Cinnamon is known to improve blood circulation, contributing to overall well-being.

30 kcal

in 104g

Protein:

0.5g

Fats:

0.5g

Carbs:

7g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

50mg

Indulge in a cup of warmth and tranquility with our specially crafted tea recipe, tailored to pacify the Vata dosha. Bursting with aromatic spices, this soothing blend promises to calm your mind and ground your senses. Discover the recipe and its benefits below!

Ingredients

1

quarter teaspoon Fresh Ginger, Shredded

quarter teaspoon Ground Cardamom

1 teaspoon Cinnamon

quarter teaspoon Ajwain

1 cup Water

Tips

For a touch of sweetness, consider adding a teaspoon of honey after brewing.

Directions

Boil water in a saucepan.

Add fresh ginger, cardamom, cinnamon, and ajwain.

Turn off the heat and let the spices steep for a few minutes.

Sweeten according to taste preference.

Notes

Individuals who are pregnant or have a sensitive stomach may want to avoid consuming ajwain in large quantities, as it may cause digestive discomfort.

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Ginger Cardamom Ajwain Tea

A typical serving 1 cup of Ginger Cardamom Ajwain Tea (104 grams) contains approximately 30 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Ginger Cardamom Ajwain Tea depends on the ingredients and preparation method. On average, one serving 1 cup (104 grams) of Ginger Cardamom Ajwain Tea contains approximately 0.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Ginger Cardamom Ajwain Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Cardamom Ajwain Tea depends on the recipe and serving size. On average, 1 cup of Ginger Cardamom Ajwain Tea (about 104 grams) contains approximately 0.5 grams of protein. If you're customizing your Ginger Cardamom Ajwain Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Ginger Cardamom Ajwain Tea varies depending on the recipe and serving size. On average, 1 cup (about 104 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Ginger Cardamom Ajwain Tea depends on the serving size and the recipe used. On average, 1 cup (about 104 grams) contains about 7 grams of carbohydrates.

Ginger Cardamom Ajwain Tea contains approximately 1 grams of fiber in 1 cup (about 104 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Ginger Cardamom Ajwain Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Ginger Cardamom Ajwain Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Ginger Cardamom Ajwain Tea that’s perfect for any occasion!

Making a Ginger Cardamom Ajwain Tea typically takes around 15 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Ginger Cardamom Ajwain Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP