Ginger Cardamom Ajwain Tea
Indulge in the ultimate relaxation ritual with our aromatic tea recipe designed specifically for Vata constitution. With just a handful of spices, transform a cup of hot water into a comforting elixir that calms the mind and nourishes the soul. Discover the recipe and its benefits now!

1 cup
For 1 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Calms the Mind: Ginger and cardamom have calming properties that can help alleviate anxiety and promote relaxation.
Aids Digestion: Ajwain is known for its digestive benefits, helping to relieve gas and bloating.
Balances Vata: This tea is specifically formulated to soothe Vata dosha, promoting harmony within the body.
Anti-Inflammatory: Ginger and cinnamon possess anti-inflammatory properties that may help reduce discomfort in the body.
Boosts Immunity: The combination of spices in this tea can help strengthen the immune system and ward off illness.
Enhances Circulation: Cinnamon is known to improve blood circulation, contributing to overall well-being.
30 kcal
in 104g
Protein:
0.5g
Fats:
0.5g
Carbs:
7g
Cholesterol:
0mg
Sodium, Na:
5mg
Potassium, K:
50mg
Indulge in a cup of warmth and tranquility with our specially crafted tea recipe, tailored to pacify the Vata dosha. Bursting with aromatic spices, this soothing blend promises to calm your mind and ground your senses. Discover the recipe and its benefits below!
Ingredients
1
quarter teaspoon Fresh Ginger, Shredded
quarter teaspoon Ground Cardamom
1 teaspoon Cinnamon
quarter teaspoon Ajwain
1 cup Water
Tips
For a touch of sweetness, consider adding a teaspoon of honey after brewing.
Directions
Boil water in a saucepan.
Add fresh ginger, cardamom, cinnamon, and ajwain.
Turn off the heat and let the spices steep for a few minutes.
Sweeten according to taste preference.
Notes
Individuals who are pregnant or have a sensitive stomach may want to avoid consuming ajwain in large quantities, as it may cause digestive discomfort.
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