Rose, Coriander, Cumin, and Fennel Seed Tea
This soothing tea is known for its digestive properties, helping to alleviate bloating and promote gut health. The ingredients also possess anti-inflammatory and antioxidant qualities, making this tea a beneficial addition to your daily routine.

1 cup
For 1 people
Difficulty
Easiest
Taste
Unknown
Health Benefits
Supports Digestive Health: The combination of spices aids digestion and helps alleviate discomfort.
Calming Effect: Rose petals are known for their soothing properties, helping to reduce stress and anxiety.
Anti-inflammatory: The spices have natural anti-inflammatory properties that can help ease symptoms of inflammation.
Rich in Antioxidants: This tea provides a boost of antioxidants, promoting overall health.
Detoxifying: The ingredients support detoxification processes in the body, promoting clear skin and digestive health.
Balances Pitta: Ideal for those with a Pitta constitution, helping to cool and balance internal heat.
20 kcal
in 207g
Protein:
1g
Fats:
0.5g
Carbs:
4g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
50mg
Finding balance within your fiery constitution can often be a challenge, especially during hot weather or stressful situations. Our Soothing Tea for Pitta is designed to calm your senses and stimulate digestion with a harmonious blend of spices. This delightful infusion not only helps to cool your body but also nurtures your mind, providing a moment of tranquility in your busy day.
Ingredients
1
quarter teaspoon Cumin
quarter teaspoon Coriander seeds
1 teaspoon Fennel seeds
quarter teaspoon Rose petals
quarter teaspoon Cilantro
1 cup Water
Tips
Feel free to add a touch of honey or lemon for added flavor and health benefits.
Directions
Boil 1 cup of water in a pot.
Add cumin, coriander seeds, fennel, rose petals, and fresh cilantro to the boiling water.
Turn off the heat and cover the pot. Let it steep for 5 minutes.
Strain the tea and sweeten according to your constitution.
Serve and enjoy the calming benefits!
Notes
Individuals with a sensitive stomach or those who are allergic to any of the ingredients should avoid this tea.
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