Rose, Coriander, Cumin, and Fennel Seed Tea

This soothing tea is known for its digestive properties, helping to alleviate bloating and promote gut health. The ingredients also possess anti-inflammatory and antioxidant qualities, making this tea a beneficial addition to your daily routine.

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Image of Rose, Coriander, Cumin, and Fennel Seed Tea Recipe
15 Mins
Prep:5 Mins
Cook:10 Mins

1 cup

For 1 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

Supports Digestive Health: The combination of spices aids digestion and helps alleviate discomfort.

Calming Effect: Rose petals are known for their soothing properties, helping to reduce stress and anxiety.

Anti-inflammatory: The spices have natural anti-inflammatory properties that can help ease symptoms of inflammation.

Rich in Antioxidants: This tea provides a boost of antioxidants, promoting overall health.

Detoxifying: The ingredients support detoxification processes in the body, promoting clear skin and digestive health.

Balances Pitta: Ideal for those with a Pitta constitution, helping to cool and balance internal heat.

20 kcal

in 207g

Protein:

1g

Fats:

0.5g

Carbs:

4g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

50mg

Finding balance within your fiery constitution can often be a challenge, especially during hot weather or stressful situations. Our Soothing Tea for Pitta is designed to calm your senses and stimulate digestion with a harmonious blend of spices. This delightful infusion not only helps to cool your body but also nurtures your mind, providing a moment of tranquility in your busy day.

Ingredients

1

quarter teaspoon Cumin

quarter teaspoon Coriander seeds

1 teaspoon Fennel seeds

quarter teaspoon Rose petals

quarter teaspoon Cilantro

1 cup Water

Tips

Feel free to add a touch of honey or lemon for added flavor and health benefits.

Directions

Boil 1 cup of water in a pot.

Add cumin, coriander seeds, fennel, rose petals, and fresh cilantro to the boiling water.

Turn off the heat and cover the pot. Let it steep for 5 minutes.

Strain the tea and sweeten according to your constitution.

Serve and enjoy the calming benefits!

Notes

Individuals with a sensitive stomach or those who are allergic to any of the ingredients should avoid this tea.

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Know more about Rose, Coriander, Cumin, and Fennel Seed Tea

A typical serving 1 cup of Rose, Coriander, Cumin, and Fennel Seed Tea (207 grams) contains approximately 20 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Rose, Coriander, Cumin, and Fennel Seed Tea depends on the ingredients and preparation method. On average, one serving 1 cup (207 grams) of Rose, Coriander, Cumin, and Fennel Seed Tea contains approximately 0.5 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Rose, Coriander, Cumin, and Fennel Seed Tea? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rose, Coriander, Cumin, and Fennel Seed Tea depends on the recipe and serving size. On average, 1 cup of Rose, Coriander, Cumin, and Fennel Seed Tea (about 207 grams) contains approximately 1 grams of protein. If you're customizing your Rose, Coriander, Cumin, and Fennel Seed Tea, consider adding ingredients with higher protein content.

The amount of sugar in an Rose, Coriander, Cumin, and Fennel Seed Tea varies depending on the recipe and serving size. On average, 1 cup (about 207 grams) contains about 0 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Rose, Coriander, Cumin, and Fennel Seed Tea depends on the serving size and the recipe used. On average, 1 cup (about 207 grams) contains about 4 grams of carbohydrates.

Rose, Coriander, Cumin, and Fennel Seed Tea contains approximately 1 grams of fiber in 1 cup (about 207 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Rose, Coriander, Cumin, and Fennel Seed Tea is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Rose, Coriander, Cumin, and Fennel Seed Tea with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Rose, Coriander, Cumin, and Fennel Seed Tea that’s perfect for any occasion!

Making a Rose, Coriander, Cumin, and Fennel Seed Tea typically takes around 15 Mins.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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