Star Anise Cinnamon Drink

This soothing winter drink combines the warming spices of star anise and cinnamon with the refreshing zing of lemon and the natural sweetness of honey. Packed with health benefits, it’s perfect for fighting off winter blues, enhancing immunity, and aiding quick fat loss.

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Image of Star Anise Cinnamon Drink Recipe
5 Mins
Prep:0 Mins
Cook:5 Mins

1 cup

For 1 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Boosts Immunity: Star anise and cinnamon are rich in antioxidants and have antiviral properties.

Aids Fat Loss: Cinnamon boosts metabolism, while lemon aids digestion and fat breakdown.

Improves Digestion: The spices help soothe the stomach and promote healthy digestion.

Fights Infections: Star anise is known for its antibacterial properties, making it a winter must-have.

Reduces Inflammation: Both ingredients combat inflammation and support joint health.

Promotes Relaxation: The warming aroma soothes the senses and reduces stress.

27 kcal

in 254g

Protein:

0.1g

Fats:

0.1g

Carbs:

7g

Cholesterol:

0mg

Sodium, Na:

2mg

Potassium, K:

25mg

This Winter Warming Star Anise Cinnamon Drink combines soothing spices with a touch of sweetness to help strengthen immunity, aid digestion, and promote quick fat loss. The warming properties of star anise and cinnamon, paired with the cleansing effects of lemon and honey, create a perfect winter remedy. Ideal for those chilly days, this drink also supports metabolism and overall health.

Ingredients

1

1 & quarter cups Water

1 piece Star anise

1 inch Cinnamon stick

1 teaspoon Honey

Lemon as per choice

Tips

For stronger flavor, crush the cinnamon stick before boiling.

Adjust honey to your taste, or substitute with maple syrup for a vegan option.

This drink is best consumed fresh and warm.

Avoid over-boiling to preserve the delicate flavors of star anise and cinnamon.

Directions

Pour 1.25 cups of water into a saucepan and bring it to a boil over medium heat.

Once boiling, add 1 star anise and 1-inch cinnamon stick.

Reduce the heat and let the mixture simmer for 5-6 minutes. This allows the spices to infuse deeply into the water.

Turn off the heat and strain the mixture into a cup.

Stir in 1 teaspoon of honey and add 2 fresh lemon slices. Mix well.

Enjoy this aromatic and health-boosting drink while it’s warm.

Notes

Individuals allergic to star anise or cinnamon.

Pregnant women should consume cautiously, as excess cinnamon might not be suitable.

Those with diabetes should monitor honey intake.

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Know more about Star Anise Cinnamon Drink

A typical serving 1 cup of Star Anise Cinnamon Drink (254 grams) contains approximately 27 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Star Anise Cinnamon Drink depends on the ingredients and preparation method. On average, one serving 1 cup (254 grams) of Star Anise Cinnamon Drink contains approximately 0.1 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Star Anise Cinnamon Drink? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Star Anise Cinnamon Drink depends on the recipe and serving size. On average, 1 cup of Star Anise Cinnamon Drink (about 254 grams) contains approximately 0.1 grams of protein. If you're customizing your Star Anise Cinnamon Drink, consider adding ingredients with higher protein content.

The amount of sugar in an Star Anise Cinnamon Drink varies depending on the recipe and serving size. On average, 1 cup (about 254 grams) contains about 6 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Star Anise Cinnamon Drink depends on the serving size and the recipe used. On average, 1 cup (about 254 grams) contains about 7 grams of carbohydrates.

Star Anise Cinnamon Drink contains approximately 0.5 grams of fiber in 1 cup (about 254 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Star Anise Cinnamon Drink is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Star Anise Cinnamon Drink with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Star Anise Cinnamon Drink that’s perfect for any occasion!

Making a Star Anise Cinnamon Drink typically takes around 5 Mins.

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