Star Anise Cinnamon Drink
This soothing winter drink combines the warming spices of star anise and cinnamon with the refreshing zing of lemon and the natural sweetness of honey. Packed with health benefits, it’s perfect for fighting off winter blues, enhancing immunity, and aiding quick fat loss.

1 cup
For 1 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Boosts Immunity: Star anise and cinnamon are rich in antioxidants and have antiviral properties.
Aids Fat Loss: Cinnamon boosts metabolism, while lemon aids digestion and fat breakdown.
Improves Digestion: The spices help soothe the stomach and promote healthy digestion.
Fights Infections: Star anise is known for its antibacterial properties, making it a winter must-have.
Reduces Inflammation: Both ingredients combat inflammation and support joint health.
Promotes Relaxation: The warming aroma soothes the senses and reduces stress.
27 kcal
in 254g
Protein:
0.1g
Fats:
0.1g
Carbs:
7g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
25mg
This Winter Warming Star Anise Cinnamon Drink combines soothing spices with a touch of sweetness to help strengthen immunity, aid digestion, and promote quick fat loss. The warming properties of star anise and cinnamon, paired with the cleansing effects of lemon and honey, create a perfect winter remedy. Ideal for those chilly days, this drink also supports metabolism and overall health.
Ingredients
1
1 & quarter cups Water
1 piece Star anise
1 inch Cinnamon stick
1 teaspoon Honey
Lemon as per choice
Tips
For stronger flavor, crush the cinnamon stick before boiling.
Adjust honey to your taste, or substitute with maple syrup for a vegan option.
This drink is best consumed fresh and warm.
Avoid over-boiling to preserve the delicate flavors of star anise and cinnamon.
Directions
Pour 1.25 cups of water into a saucepan and bring it to a boil over medium heat.
Once boiling, add 1 star anise and 1-inch cinnamon stick.
Reduce the heat and let the mixture simmer for 5-6 minutes. This allows the spices to infuse deeply into the water.
Turn off the heat and strain the mixture into a cup.
Stir in 1 teaspoon of honey and add 2 fresh lemon slices. Mix well.
Enjoy this aromatic and health-boosting drink while it’s warm.
Notes
Individuals allergic to star anise or cinnamon.
Pregnant women should consume cautiously, as excess cinnamon might not be suitable.
Those with diabetes should monitor honey intake.
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