Strawberry Mint Lemon Detox Water

Packed with antioxidants and anti-inflammatory properties, this tea is a delightful way to boost your health.

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Image of Strawberry Mint Lemon Detox Water Recipe
10 Mins
Prep:10 Mins
Cook:0 Mins

1 cup

For 2 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Antioxidant-rich green tea promotes heart health and boosts metabolism.

Strawberries are loaded with vitamin C, aiding in immune function and skin health.

Mint helps alleviate digestive issues and freshens breath.

Green tea and strawberries both possess anti-inflammatory properties, reducing the risk of chronic diseases.

The combination of ingredients may improve cognitive function and focus.

Regular consumption may aid in weight management and promote overall hydration.

20 kcal

in 209g

Protein:

0g

Fats:

0g

Carbs:

5g

Cholesterol:

0mg

Sodium, Na:

5mg

Potassium, K:

60mg

Elevate your tea experience with this delightful concoction of green tea, strawberries, and mint. Not only does it offer a burst of flavor, but it also provides a plethora of health benefits. Whether you're looking for a refreshing beverage or a soothing elixir, this strawberry mint infused green tea is sure to delight your senses and nourish your body.

Ingredients

2

half liter Water

2 pieces Green Tea, Tea Bags

6 pieces Strawberries

6 pieces Mint leaves

Tips

Adjust sweetness by adding more or less honey according to your preference.

For a stronger mint flavor, bruise the mint leaves slightly before adding them to the pitcher.

Directions

In a saucepan, bring water to a boil.

Remove the saucepan from heat and add green tea bags. Let steep for 3-5 minutes.

Meanwhile, place sliced strawberries and mint leaves in a pitcher.

Once the tea has steeped, pour it into the pitcher over the strawberries and mint.

Allow the mixture to cool to room temperature, then refrigerate for at least an hour to allow flavors to meld.

If desired, add honey to sweeten the tea.

Serve over ice cubes for a refreshing twist.

Notes

This tea can be enjoyed hot or cold, making it a versatile beverage option for any time of year.

Avoid this tea if you have allergies to any of the ingredients, or if you're sensitive to caffeine.

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Know more about Strawberry Mint Lemon Detox Water

A typical serving 1 cup of Strawberry Mint Lemon Detox Water (209 grams) contains approximately 20 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Strawberry Mint Lemon Detox Water depends on the ingredients and preparation method. On average, one serving 1 cup (209 grams) of Strawberry Mint Lemon Detox Water contains approximately 0 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Strawberry Mint Lemon Detox Water? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Mint Lemon Detox Water depends on the recipe and serving size. On average, 1 cup of Strawberry Mint Lemon Detox Water (about 209 grams) contains approximately 0 grams of protein. If you're customizing your Strawberry Mint Lemon Detox Water, consider adding ingredients with higher protein content.

The amount of sugar in an Strawberry Mint Lemon Detox Water varies depending on the recipe and serving size. On average, 1 cup (about 209 grams) contains about 3 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Strawberry Mint Lemon Detox Water depends on the serving size and the recipe used. On average, 1 cup (about 209 grams) contains about 5 grams of carbohydrates.

Strawberry Mint Lemon Detox Water contains approximately 1 grams of fiber in 1 cup (about 209 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Strawberry Mint Lemon Detox Water is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Strawberry Mint Lemon Detox Water with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Strawberry Mint Lemon Detox Water that’s perfect for any occasion!

Making a Strawberry Mint Lemon Detox Water typically takes around 10 Mins.

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