Turmeric Detox Water
Turmeric detox water is a simple yet powerful beverage that supports digestion, boosts immunity, and promotes overall wellness. Infused with the goodness of raw turmeric, lemon, and mint, this drink is packed with antioxidants and anti-inflammatory properties. Perfect for a health kick, this refreshing drink is easy to prepare and delightful to sip throughout the day.

1 glass
For 3 people
Difficulty
Easy
Taste
Unknown
Health Benefits
Rich in Antioxidants: Turmeric is packed with curcumin, a compound known for its powerful antioxidant properties that combat free radicals.
Aids Digestion: Lemon and mint promote healthy digestion and alleviate bloating.
Anti-inflammatory: Turmeric's anti-inflammatory effects may help with joint pain and other inflammation-related issues.
Boosts Immunity: Vitamin C in lemon and the antimicrobial properties of turmeric strengthen the immune system.
Hydration with a Boost: The combination of water and natural ingredients keeps you hydrated while providing essential nutrients.
Supports Detoxification: This drink helps flush toxins from your body and supports liver health.
10 kcal
in 750g
Protein:
0.2g
Fats:
0.02g
Carbs:
2.4g
Cholesterol:
0mg
Sodium, Na:
2mg
Potassium, K:
40mg
Are you looking for a natural and refreshing way to detox your body? Turmeric Detox Water is the perfect blend of hydration and health benefits, combining the earthy goodness of turmeric with the zesty freshness of lemon and mint. Packed with antioxidants and anti-inflammatory properties, this drink is a must-try for those seeking a wholesome lifestyle.
Ingredients
3
three quarters liter Water
2 tbsp Raw turmeric
15 pieces Mint
Tips
You can use ground turmeric (1/2 teaspoon) if fresh turmeric is unavailable, but fresh is always better.
Store the detox water in the refrigerator and consume it within 24 hours for the best taste and benefits.
Directions
Wash the raw turmeric thoroughly, peel it, and grate it finely. Slice the lemon into thin, even rounds. Rinse the mint leaves gently under cold water.
Take a clean glass jar or pitcher. Add the grated turmeric, lemon slices, and mint leaves.
Pour 750 ml of water into the jar, ensuring the ingredients are fully submerged.
Cover the jar with a lid and let it sit in the refrigerator for at least 2 hours to allow the flavors and nutrients to infuse into the water.
After infusion, stir the detox water gently and pour into glasses. Enjoy it cold for maximum refreshment.
Notes
Individuals allergic to turmeric or citrus fruits.
People on blood-thinning medications should consult a doctor before consuming turmeric regularly.
Pregnant or breastfeeding women should avoid excessive intake.
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