Veg Chowmein

Quick to prepare and bursting with flavors, it's an ideal choice for a satisfying meal.

682 Ratings
826
573 made it
Image of Veg Chowmein Recipe
30 Mins
Prep:25 Mins
Cook:5 Mins

1 bowl

For 4 people

Difficulty

Average

Taste

Unknown

Health Benefits

350 kcal

in 132g

Protein:

10g

Fats:

10g

Carbs:

55g

Cholesterol:

0mg

Sodium, Na:

800mg

Potassium, K:

600mg

Veg Chowmein is a delightful stir-fried noodle dish that hails from Chinese cuisine but has been widely embraced in many parts of the world, especially in India. This vibrant and savory meal combines fresh vegetables with noodles, making it not only delicious but also visually appealing. Perfect for a quick weeknight dinner or a weekend treat, Veg Chowmein is sure to satisfy your cravings and nourish your body.

Ingredients

4

200 grams Noodles

Salt as per taste

4 tbsp Oil

1 tablespoon Ginger, Chopped

1 tablespoon Garlic, Chopped

2 pieces Green chillies

1 piece Onion, Sliced

1 piece Carrots, Shredded

1 piece Capsicum, Shredded

half piece Cabbage, Shredded

half teaspoon Sugar

2 tbsp spring onion bulbs

half teaspoon White pepper powder

1 teaspoon Dark soy sauce

half teaspoon Vinegar

1 tablespoon Ketchup

1 tablespoon Red chilli sauce

half cup Spring onion greens

Directions

Boil water in a pot, add salt, and then add noodles.

Boil for 30 seconds, then cover and let sit for 2-2.5 minutes.

Drain and rinse under cold water. Drizzle oil to prevent sticking.

Heat oil in a wok over high heat. Add ginger, garlic, and green chillies. Stir-fry for a minute.

Add onions, carrots, capsicum, cabbage, and a pinch of sugar. Stir-fry for 30 seconds.

Add spring onion bulbs, boiled noodles, white pepper powder, salt, dark soy sauce, vinegar, ketchup, and red chilli sauce. Stir well and cook for a minute.

Garnish with spring onion greens and serve hot.

Servings: 3-4 people

Notes

Adjust spice levels according to personal preference.

Use whole wheat noodles for a healthier twist.

Add tofu or paneer for added protein.

Feel free to add more vegetables like mushrooms or broccoli for extra nutrition.

Download Nutribit& start your journey towards healthier you!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Track calories with precision

Plan meals up to a month in advance

Monitor your progress at a glance

Make healthier choices with ease

Download Nutribit App

Know more about Veg Chowmein

A typical serving 1 bowl of Veg Chowmein (132 grams) contains approximately 350 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Veg Chowmein depends on the ingredients and preparation method. On average, one serving 1 bowl (132 grams) of Veg Chowmein contains approximately 10 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Veg Chowmein? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Chowmein depends on the recipe and serving size. On average, 1 bowl of Veg Chowmein (about 132 grams) contains approximately 10 grams of protein. If you're customizing your Veg Chowmein, consider adding ingredients with higher protein content.

The amount of sugar in an Veg Chowmein varies depending on the recipe and serving size. On average, 1 bowl (about 132 grams) contains about 5 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Veg Chowmein depends on the serving size and the recipe used. On average, 1 bowl (about 132 grams) contains about 55 grams of carbohydrates.

Veg Chowmein contains approximately 7 grams of fiber in 1 bowl (about 132 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Veg Chowmein is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Veg Chowmein with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Veg Chowmein that’s perfect for any occasion!

Making a Veg Chowmein typically takes around 30 Mins.

Browse more recipes

Recipes You May find Helpful

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Veg Chowmein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.