Vegan Coconut Milk Kadhi

This Non-Dairy Kadhi not only pleases the palate but also supports your health goals. Enjoy this creamy delight while embracing a dairy-free lifestyle!

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Image of Vegan Coconut Milk Kadhi Recipe
25 Mins
Prep:10 Mins
Cook:15 Mins

1 bowl

For 4 people

Difficulty

Easy

Taste

Unknown

Health Benefits

Dairy-Free Option: Ideal for lactose-intolerant individuals.

Rich in Protein: Supports muscle health and keeps you satiated.

Anti-Inflammatory Properties: Ginger helps reduce inflammation in the body.

Hydrating: Coconut milk keeps you hydrated and nourished.

Easy to Digest: Gentle on the stomach, making it suitable for various diets.

180 kcal

in 137g

Protein:

4g

Fats:

12g

Carbs:

14g

Cholesterol:

0mg

Sodium, Na:

150mg

Potassium, K:

300mg

Non-Dairy Kadhi is a delicious and nutritious alternative to the traditional yogurt-based curry. Made with coconut milk and sattu flour, this dish is perfect for those looking to enjoy a creamy, flavorful meal without dairy. Rich in health benefits, it is suitable for various dietary preferences, making it a great addition to your recipe collection.

Allergy Advice

This recipe contains Tree Nuts. People with such allergies should avoid adding such ingredients or try to replace them with better choices.

Ingredients

4

400 ml Coconut milk

100 grams Sattu flour

1 piece Green chilli

half piece Lemon

1 teaspoon Turmeric powder

1 teaspoon Sugar

1 inch Ginger

Salt as per taste

Tips

Adjust the thickness of the kadhi by altering the amount of coconut milk and sattu flour based on your preference.

For added flavor, consider incorporating spices like cumin or coriander.

You can garnish with fresh coriander leaves for an extra burst of freshness.

Directions

In a mixing bowl, combine the sattu flour with a little coconut milk to make a smooth paste. This will prevent lumps in the kadhi.

In a saucepan, add the remaining coconut milk and heat it gently over medium flame.

Stir in the turmeric powder, grated ginger, and chopped green chilli. Allow it to simmer for a few minutes.

Gradually add the sattu paste to the saucepan, whisking continuously to combine. This helps achieve a creamy texture.

Add sugar and Himalayan salt to taste, then bring the mixture to a gentle boil, stirring occasionally to avoid sticking.

Once the kadhi has thickened slightly, remove it from heat and stir in the lemon juice for a refreshing tang.

Serve hot with steamed rice or your favorite flatbread.

Notes

Individuals with nut allergies should avoid this recipe due to coconut milk. Those with sattu flour intolerance or sensitivity should also steer clear.

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Know more about Vegan Coconut Milk Kadhi

A typical serving 1 bowl of Vegan Coconut Milk Kadhi (137 grams) contains approximately 180 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Vegan Coconut Milk Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (137 grams) of Vegan Coconut Milk Kadhi contains approximately 12 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Vegan Coconut Milk Kadhi? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Coconut Milk Kadhi depends on the recipe and serving size. On average, 1 bowl of Vegan Coconut Milk Kadhi (about 137 grams) contains approximately 4 grams of protein. If you're customizing your Vegan Coconut Milk Kadhi, consider adding ingredients with higher protein content.

The amount of sugar in an Vegan Coconut Milk Kadhi varies depending on the recipe and serving size. On average, 1 bowl (about 137 grams) contains about 2 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Vegan Coconut Milk Kadhi depends on the serving size and the recipe used. On average, 1 bowl (about 137 grams) contains about 14 grams of carbohydrates.

Vegan Coconut Milk Kadhi contains approximately 3 grams of fiber in 1 bowl (about 137 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Vegan Coconut Milk Kadhi is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Vegan Coconut Milk Kadhi with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Vegan Coconut Milk Kadhi that’s perfect for any occasion!

Making a Vegan Coconut Milk Kadhi typically takes around 25 Mins.

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