Vegan Turmeric Milk

Elevate your well-being with our Vegan Turmeric Milk, a nourishing blend crafted to boost immunity, soothe inflammation, and promote overall vitality. Embrace the golden warmth and embrace wellness with every sip.

145 Ratings
2.48K
115 made it
Image of Vegan Turmeric Milk Recipe
7 Mins
Prep:0 Mins
Cook:7 Mins

1 cup

For 2 people

Difficulty

Easiest

Taste

Unknown

Health Benefits

High Nutritients
Low Calories
Low Fat
PCOD and PCOS
Weight Loss

Supports Immune Health: Turmeric is rich in curcumin, known for its immune-boosting properties.

Anti-Inflammatory: Curcumin also exhibits potent anti-inflammatory effects, aiding in the management of inflammation-related conditions.

Digestive Aid: Turmeric milk can soothe digestive discomfort and promote gut health.

Promotes Relaxation: Enjoy a cup of turmeric milk before bedtime to unwind and promote restful sleep.

Supports Joint Health: Regular consumption of turmeric milk may help alleviate joint pain and stiffness.

60 kcal

in 16g

Protein:

1g

Fats:

3g

Carbs:

7g

Cholesterol:

0mg

Sodium, Na:

180mg

Potassium, K:

50mg

Embrace the comforting warmth and healthful properties of our Vegan Turmeric Milk, a creamy elixir that soothes the senses and invigorates the body. Bursting with the vibrant hues of turmeric, this dairy-free concoction promises a symphony of flavor and wellness benefits.

BeveragesIn 5 minutes RecipesVegetarian Recipes

Ingredients

2

2 cups Almond milk

1 teaspoon Turmeric powder

Tips

Use freshly ground black pepper to enhance the absorption of curcumin.

Adjust sweetness by adding maple syrup or agave nectar if desired.

Directions

In a small saucepan, gently heat the almond milk over medium-low heat.

Add turmeric powder to the milk and whisk until well combined.

Simmer the mixture for 5-7 minutes, stirring occasionally, until it reaches your desired temperature.

Remove from heat and pour the golden milk into mugs.

Serve warm and enjoy the nourishing goodness!

Notes

Avoid turmeric milk if you have gallbladder issues or are prone to kidney stones.

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Know more about Vegan Turmeric Milk

A typical serving 1 cup of Vegan Turmeric Milk (16 grams) contains approximately 60 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Vegan Turmeric Milk depends on the ingredients and preparation method. On average, one serving 1 cup (16 grams) of Vegan Turmeric Milk contains approximately 3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Vegan Turmeric Milk? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Turmeric Milk depends on the recipe and serving size. On average, 1 cup of Vegan Turmeric Milk (about 16 grams) contains approximately 1 grams of protein. If you're customizing your Vegan Turmeric Milk, consider adding ingredients with higher protein content.

The amount of sugar in an Vegan Turmeric Milk varies depending on the recipe and serving size. On average, 1 cup (about 16 grams) contains about 4 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Vegan Turmeric Milk depends on the serving size and the recipe used. On average, 1 cup (about 16 grams) contains about 7 grams of carbohydrates.

Vegan Turmeric Milk contains approximately 1 grams of fiber in 1 cup (about 16 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Vegan Turmeric Milk is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Vegan Turmeric Milk with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Vegan Turmeric Milk that’s perfect for any occasion!

Making a Vegan Turmeric Milk typically takes around 7 Mins.

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