Vegan Watermelon Milkshake

Watermelon is known for its hydrating properties, packed with electrolytes and antioxidants, making this shake excellent for hydration and skin health.

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10 Mins
Prep:10 Mins
Cook:0 Mins

1 glass

For 2 people

Difficulty

Easiest

Taste

Sweet

Health Benefits

Hydration: Watermelon consists mostly of water, making this milkshake a perfect hydrating drink.

Heart Health: The monounsaturated fats from coconut milk can help maintain healthy cholesterol levels.

Weight Management: Being low in calories and fats, it's an excellent choice for anyone watching their weight.

Dietary Fiber: Provides a good amount of fiber which aids in digestion.

Skin Health: Contains vitamins and antioxidants that are great for the skin.

Versatility: Easily adaptable, sweeten it up or add other fruits for a varied flavor profile.

150 kcal

in 275g

Protein:

2g

Fats:

8g

Carbs:

22g

Cholesterol:

0mg

Sodium, Na:

50mg

Potassium, K:

300mg

As summer heats up, there's no better way to cool down than with a refreshing, hydrating Vegan Watermelon Milkshake. Packed with nutrients and bursting with natural sweetness, this milkshake offers a delightful way to stay hydrated and satisfy your sweet tooth, all while sticking to vegan principles. This simple yet delicious treat can be whipped up in minutes, making it the perfect addition to any summer day.

Ingredients

2

3 cups Watermelon, seedless and cubed

1 cup Coconut milk, full - fat

1 tablespoon Agave syrup or maple syrup

half teaspoon Fresh lime juice

1 pinch Salt

Ice Cubes as per choice

Tips

Adjust the sweetness by varying the amount of agave syrup based on your preference and the sweetness of the watermelon.

Use almond milk or oat milk as alternatives to coconut milk for a different flavor and texture.

Add a scoop of vegan vanilla protein powder for a protein boost, or a few mint leaves for a refreshing twist.

Directions

Remove the rind from the watermelon and cut the flesh into small cubes. Ensure all seeds are removed if not using a seedless variety.

In a blender, combine the watermelon cubes, coconut milk, agave syrup (if using), lime juice, and a pinch of salt. Blend until smooth.

If a colder or thicker shake is desired, add a handful of ice cubes and blend again until the ice is fully incorporated.

Pour the milkshake into glasses and enjoy immediately for the best flavor and texture.

Notes

Individuals with allergies to any ingredients (like coconut) should avoid this shake.

Additionally, those on a low-sugar diet should consider the natural sugars present in watermelon.

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Know more about Vegan Watermelon Milkshake

A typical serving 1 glass of Vegan Watermelon Milkshake (275 grams) contains approximately 150 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Vegan Watermelon Milkshake depends on the ingredients and preparation method. On average, one serving 1 glass (275 grams) of Vegan Watermelon Milkshake contains approximately 8 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Vegan Watermelon Milkshake? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Watermelon Milkshake depends on the recipe and serving size. On average, 1 glass of Vegan Watermelon Milkshake (about 275 grams) contains approximately 2 grams of protein. If you're customizing your Vegan Watermelon Milkshake, consider adding ingredients with higher protein content.

The amount of sugar in an Vegan Watermelon Milkshake varies depending on the recipe and serving size. On average, 1 glass (about 275 grams) contains about 18 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Vegan Watermelon Milkshake depends on the serving size and the recipe used. On average, 1 glass (about 275 grams) contains about 22 grams of carbohydrates.

Vegan Watermelon Milkshake contains approximately 1.2 grams of fiber in 1 glass (about 275 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Vegan Watermelon Milkshake is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Vegan Watermelon Milkshake with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Vegan Watermelon Milkshake that’s perfect for any occasion!

Making a Vegan Watermelon Milkshake typically takes around 10 Mins.

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