Watermelon Rose Sherbet

It's a natural, low-calorie option packed with the goodness of watermelon, rose, and basil seeds.

715 Ratings
688
401 made it
Image of Watermelon Rose Sherbet  Recipe
10 Mins
Prep:5 Mins
Cook:5 Mins

1 glass

For 2 people

Difficulty

Easy

Taste

Cold

Health Benefits

Hydration: Watermelon is rich in water content, helping to keep you hydrated during hot weather.

Antioxidants: Rose petals contain antioxidants that may help boost immunity and promote skin health.

Digestive Aid: Basil seeds are known to aid digestion and relieve constipation.

Low in Calories: This sherbet is low in calories, making it a guilt-free indulgence.

Natural Sweetness: Honey adds sweetness without refined sugars, making it a healthier alternative.

120 kcal

in 313g

Protein:

1.5g

Fats:

0.3g

Carbs:

31g

Cholesterol:

0mg

Sodium, Na:

3mg

Potassium, K:

350mg

Indulge in the tantalizing blend of summer's favorite fruit and fragrant floral notes with our Watermelon Rose Sherbet recipe. This delightful concoction combines the hydrating essence of watermelon, the delicate aroma of dry rose, and the natural sweetness of honey, creating a refreshing treat perfect for hot days. Served with soaked basil seeds and crushed mint, it's a drink that will invigorate your senses and quench your thirst with every sip.

Ingredients

2

half kg Watermelon

10 grams Dry rose petals

30 Milliliters Honey

200 Milliliters Water

2 tbsp soaked basil seeds

8 pieces Mint leaves

Tips

Individuals allergic to any of the ingredients, especially rose petals, should avoid consuming this sherbet. Additionally, those with diabetes should monitor their honey intake due to its natural sugar content.

Directions

Prepare Ingredients: Cut the watermelon into chunks, soak basil seeds in water until they swell, and gather the dry rose petals, honey, and mint leaves.

Blend Ingredients: In a blender, combine the watermelon chunks, dry rose petals, honey, and water. Blend until smooth.

Assemble Sherbet: Take a serving glass and add 2 tablespoons of soaked basil seeds. Sprinkle some crushed mint leaves on top.

Serve: Pour the blended sherbet into the glass over the basil seeds and mint. Garnish with additional mint leaves if desired.

Makes approximately 4 servings

Notes

Adjust honey according to your taste preferences.

For a stronger rose flavor, steep the dry rose petals in water for a few hours before blending.

Soak basil seeds for at least 15 minutes to achieve the desired texture.

Use fresh watermelon for the best taste and texture.

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Know more about Watermelon Rose Sherbet

A typical serving 1 glass of Watermelon Rose Sherbet (313 grams) contains approximately 120 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Watermelon Rose Sherbet depends on the ingredients and preparation method. On average, one serving 1 glass (313 grams) of Watermelon Rose Sherbet contains approximately 0.3 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Watermelon Rose Sherbet ? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon Rose Sherbet depends on the recipe and serving size. On average, 1 glass of Watermelon Rose Sherbet (about 313 grams) contains approximately 1.5 grams of protein. If you're customizing your Watermelon Rose Sherbet , consider adding ingredients with higher protein content.

The amount of sugar in an Watermelon Rose Sherbet varies depending on the recipe and serving size. On average, 1 glass (about 313 grams) contains about 28 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Watermelon Rose Sherbet depends on the serving size and the recipe used. On average, 1 glass (about 313 grams) contains about 31 grams of carbohydrates.

Watermelon Rose Sherbet contains approximately 1.5 grams of fiber in 1 glass (about 313 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Watermelon Rose Sherbet is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Watermelon Rose Sherbet with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Watermelon Rose Sherbet that’s perfect for any occasion!

Making a Watermelon Rose Sherbet typically takes around 10 Mins.

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