Weight Loss Powder Mix Recipe

This homemade weight loss powder mix is packed with powerful ingredients known for their metabolism-boosting and digestive health benefits.

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Image of Weight Loss Powder Mix Recipe Recipe
15 Mins
Prep:10 Mins
Cook:5 Mins

2 spoons

For 4 people

Difficulty

Taste

Unknown

Health Benefits

Diabetic
Gluten Free
High Fiber
Low Calories
Low Carbs
Weight Loss

This weight loss powder mix offers numerous health benefits:

Boosts metabolism, aiding in calorie burning throughout the day.

Supports digestive health, promoting better nutrient absorption and waste elimination.

Helps regulate blood sugar levels, reducing cravings and promoting stable energy levels.

Rich in antioxidants, protecting cells from damage and supporting overall health.

Aids in weight loss management by promoting satiety and supporting fat metabolism.

80 kcal

in 29g

Protein:

5g

Fats:

2g

Carbs:

12g

Cholesterol:

0mg

Sodium, Na:

20mg

Potassium, K:

300mg

Looking for a natural way to boost your weight loss journey? Look no further than this homemade weight loss powder mix. Packed with powerful ingredients known for their metabolism-boosting and digestive-supporting properties, this powder mix is easy to make and can be incorporated into your daily routine with ease.

In 5 minutes RecipesIndian CuisineRecipes for AdultVegetarian Recipes

Ingredients

4

quarter cup Flaxseeds

2 tbsp Fennel seeds

1 tablespoon Fenugreek seeds

1 tablespoon Cumin seeds

1 tablespoon Coriander seeds

15 pieces Curry leaves

1 inch Cinnamon Stick

Tips

Incorporate this powder mix into smoothies, yogurt, or oatmeal for added nutrition.

Experiment with different ratios of ingredients to suit your taste preferences.

Store the powder mix in a cool, dry place for maximum freshness and potency.

Directions

Roast all ingredients on low flame until fragrant.

Grind roasted ingredients into a fine powder.

Store in an airtight container.

Consume 1 tablespoon of powder with hot water in the morning for optimal results.

Adjust serving size based on personal preference and tolerance.

Notes

Pregnant or breastfeeding women

Individuals with allergies to any of the listed ingredients

Consult with a healthcare professional before incorporating any new supplements into your diet, especially if you have pre-existing health conditions or concerns.

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Know more about Weight Loss Powder Mix Recipe

A typical serving 2 spoons of Weight Loss Powder Mix Recipe (29 grams) contains approximately 80 calories. The calorie count may vary based on the type and amount of ingredients used during preparation. It may vary based on your ingredients, cooking method or preparation.

The amount of fat in Weight Loss Powder Mix Recipe depends on the ingredients and preparation method. On average, one serving 2 spoons (29 grams) of Weight Loss Powder Mix Recipe contains approximately 2 grams of fat. You can reduce the fat content by using less oil or substituting with a healthier oil option. Want a low-fat version of Weight Loss Powder Mix Recipe? Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Weight Loss Powder Mix Recipe depends on the recipe and serving size. On average, 2 spoons of Weight Loss Powder Mix Recipe (about 29 grams) contains approximately 5 grams of protein. If you're customizing your Weight Loss Powder Mix Recipe, consider adding ingredients with higher protein content.

The amount of sugar in an Weight Loss Powder Mix Recipe varies depending on the recipe and serving size. On average, 2 spoons (about 29 grams) contains about 1 grams of sugar. If you're looking to reduce sugar, try using less sweetener or opting for natural alternatives like honey or maple syrup in moderation. Want a healthier twist? Download Nutribit app for healthy alternatives or to track your calories.

The number of carbs in Weight Loss Powder Mix Recipe depends on the serving size and the recipe used. On average, 2 spoons (about 29 grams) contains about 12 grams of carbohydrates.

Weight Loss Powder Mix Recipe contains approximately 5 grams of fiber in 2 spoons (about 29 grams). The exact amount depends on the ingredients, quantity and preparation. Want a healthier twist? Opt for a whole-grain options to boost fiber content!

Absolutely! Making Weight Loss Powder Mix Recipe is easier than you might think, especially with a simple step-by-step provided in the Nutribit recipe. Whether you're a beginner or a seasoned baker, you can make a delicious Weight Loss Powder Mix Recipe with a few basic ingredients. Want to make it even easier? Try prepping the filling in advance or using a food processor for the crust. With just a little effort, you’ll have Weight Loss Powder Mix Recipe that’s perfect for any occasion!

Making a Weight Loss Powder Mix Recipe typically takes around 15 Mins.

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How to burn 80 calories?

The amount of exercise required to burn off 2 spoons Weight Loss Powder Mix Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.